Serving Size 4 Pieces (16g). Each Serving Contains: 70 Calories, 1g Total Fat (1% DV), 0.5g Saturated Fat (3% DV), 0g Trans Fat, <5mg Cholesterol (0% DV), 35mg Sodium (2% DV), 15g Total Carbohydrate (5% DV), 0g Dietary Fiber (0% DV), 12g Total Sugars Including 12g Added Sugars (24% DV), 0g Protein. Not a significant source of vitamin D, calcium, iron, or potassium.