Varied Servings Per Container. Serving Size 1 Pop (17g). Each Serving Contains: 60 Calories, 0g Total Fat (0% DV), 0g Saturated Fat (0% DV), 0g Trans Fat, 0mg Cholesterol (0% DV), 0mg Sodium (0% DV), 15g Total Carbohydrate (5% DV), 0g Dietary Fiber (0% DV), 11g Total Sugars Including 11g Added Sugars (22% DV), 0g Protein. Not a significant source of vitamin D, calcium, iron, or potassium.